Hear the Success Stories
Decided to train his balance and wrist strength to hopefully improve his CrossFit movements.
Kieran gained confidence in his abilities to kick up and hold longer than before without his usual wrist pain.
Hoped to become more prepared for the CrossFit Games
Joshua gained a better awareness for becoming efficient in his balance movements. He practices the progressions while avoiding "muscling through it like most CrossFitters."
Yoga & Movement Teacher
Hoped to break through her plateau and make significant progress.
Emilie now feels more comfortable putting weight in her hands for her yoga practice and can also lift heavier.
Yoga & Handstand Enthusiast
Hoped to gain insights on how to improve and get unstuck.
Olga moved past her mental barrier and now confidently handstand walks.
Train Your Hand Corrections
The handstand is made up of a series of a hand corrections. Develop control over your fingers & wrists to keep you upright.
You can’t handstand with confidence until you feel comfortable falling out of it. Learn how to correctly cartwheel out of a fall to avoid injury.
Get Off the Wall
The progressions in this course prepare you to eventually own the freestanding handstand.
Expand Your Physical Competence
Learning the handstand brings a new level of body awareness to your other favorite practices and sets the foundation for acrobatic movement.
Learn how to stay in your balance longer by kicking up the same every time.
Hold the Handstand with Ease
Understand how to stop tensing so much in the balance & how to use your skeletal structure to support you (just like you do when you're standing on your feet!)
Grow As A Coach
Help others learn how to handstand once you’ve acquired the up-to-date perspectives and progressions necessary.
“Handstand is a skill.
Make skill easy & make strength hard.”
The Handstand Doesn’t Care
Where You’re From or How Old You Are
Students who completed this course
PROGRESS OFF THE
WALL WITH Confidence.
THE WALL WITH Confidence.
Learn how to handstand in a way you've never experienced before.
Frequently Asked Questions
What is Reps?
Reps believes that people from all over the world should have access to the best teachers in the world. At Reps, we want to be able to provide a platform in which this is possible. We intend to bring on the best instructors in their respective fields and allow access to their material at an affordable price point in an effort to break down the barrier between student and teacher.
Who are these courses for?
These courses are for anyone looking to start incorporating the handstand into their practice, all the way up to those who want to take their handstand to a much more advanced level.
Can I buy the course for someone else?
Of course! Purchase the course using any email that you or they have access to and then email us at firstname.lastname@example.org so we can help them get set up with the correct login.
What if I don't like the course?
We will refund your money. No questions asked 😊
Do either of these courses expire?
Nope! You have lifetime access. Don’t worry about never-ending monthly or yearly subscriptions, we hate those too.
How can I contact you?
Email us at email@example.com. We should be able to get back to you within 24 hours.
Is pricing in USD?
All pricing is in USD.
How do I get access to the Private Facebook Group?
You should receive an email with a link and instructions. If you did not, please email us at firstname.lastname@example.org
Can I continue taking the course on my phone?
Yes, definitely. You can go to joinreps.com and sign in on your mobile device or download our app.