Unlocking The Handstand

Gain comfort in your two-hand balance, while avoiding the most common pitfalls.

ENROLL NOW

Hear the Success Stories

KIERAN SMITH

Performance Coach

Decided to train his balance and wrist strength to hopefully improve his CrossFit movements.

"Almost triple what I was able to do previously."

Kieran gained confidence in his abilities to kick up and hold longer than before without his usual wrist pain.

Edinburgh, United Kingdom
JOSHUA HONG

CrossFit Athlete

Hoped to become more prepared for the CrossFit Games

"I learned I need to work on my mobility and flexibility."

Joshua gained a better awareness for becoming efficient in his balance movements. He practices the progressions while avoiding "muscling through it like most CrossFitters."

Boston, United States
EMILIE FINCHER

Yoga & Movement Teacher

Hoped to break through her plateau and make significant progress.

"This is actually easier than a lot of us make it."

Emilie now feels more comfortable putting weight in her hands for her yoga practice and can also lift heavier.

Melbourne, Australia
OLGA BORYS

Yoga & Handstand Enthusiast

Hoped to gain insights on how to improve and get unstuck.

"I'm really excited that I'm out of my plateau."

Olga moved past her mental barrier and now confidently handstand walks.

Warsaw, Poland
Learn to:

Train Your Hand Corrections

The handstand is made up of a series of a hand corrections. Develop control over your fingers & wrists to keep you upright.

Learn to:

Fail Safely

You can’t handstand with confidence until you feel comfortable falling out of it. Learn how to correctly cartwheel out of a fall to avoid injury.

Learn to:

Get Off the Wall

The progressions in this course prepare you to eventually own the freestanding handstand.

Learn to:

Expand Your Physical Competence

Learning the handstand brings a new level of body awareness to your other favorite practices and sets the foundation for acrobatic movement.

Learn to:

Be Consistent

Learn how to stay in your balance longer by kicking up the same every time.

Learn to:

Hold the Handstand with Ease

Understand how to stop tensing so much in the balance & how to use your skeletal structure to support you (just like you do when you're standing on your feet!)

Learn to:

Grow As A Coach

Help others learn how to handstand once you’ve acquired the up-to-date perspectives and progressions necessary.

Learn To:

“Handstand is a skill.
Make skill easy & make strength hard.”

YURI MARMERSTEIN

What’s in this Course?

Block 01   /  30minutes

Warm Up

Learn Yuri's warm up routine that he has developed from decades of handstand preparation.

CLICK TO SEE LESSONS

Block 02   /  13minutes

Foundation

Understand the fundamental pillars of hand balance to set yourself up for success in the future.

CLICK TO SEE LESSONS

Block 03   /  20minutes

Progressing Towards Balance

Before you kick up into a freestanding handstand, practice the essential progressions.

CLICK TO SEE LESSONS

Block 04   /  11minutes

Falling Down

Become an expert in knowing how to fall so that you can train without fear or hurting yourself.

CLICK TO SEE LESSONS

The Handstand Doesn’t Care
Where You’re From or How Old You Are

Students who completed this course

Rachel P.
41
United States
Louise F.
43
Sweden
Hady A.
26
Egypt
Maria M.
40
Greece
Maxim K.
34
Austria
Sabrina K.
25
Australia
Tom M.
75
United States
Minna K.
52
Finland
Xavier S.
50
United States
Martina T.
60
Germany
Kenneth G.
39
France
Brian C.
37
Ireland
Roei K.
26
Israel
Rachel P.
41
United States
Louise F.
43
Sweden
Hady A.
26
Egypt
Maria M.
40
Greece
Maxim K.
34
Austria
Sabrina K.
25
Australia
Tom M.
75
United States
Minna K.
52
Finland
Xavier S.
50
United States
Martina T.
60
Germany
Kenneth G.
39
France
Brian C.
37
Ireland
Roei K.
26
Israel

Share your Progress & Recieve Personal Feedback from Yuri

Once enrolled in the course, join our private Facebook group of 1,200+ other students from around the world. We all progress through the hand balance journey together, exchange support, encouragement, advice and inspiration.

PROGRESS OFF THE
WALL WITH Confidence.

PROGRESS OFF
THE WALL WITH Confidence.

Learn how to handstand in a way you've never experienced before.

Enjoy learning from a unique, simple, entertaining, and thought provoking teaching style to guide you to that beautiful straight-line handstand.

Once you complete this course, you will have all the tools necessary to flourish in your practice.



Every course includes a no-questions-asked 100% money-back guarantee.

Unlocking The Handstand

TAUGHT BY YURI MARMERSTEIN
1 COURSE
$64.00
1,250+ FIVE STAR REVIEWS
  • Lifetime access
  • Full 2 hours of course material
  • 24/7 customer support
  • Access to Unlocking The Handstand

Frequently Asked Questions

What is Reps?

Reps believes that people from all over the world should have access to the best teachers in the world. At Reps, we want to be able to provide a platform in which this is possible. We intend to bring on the best instructors in their respective fields and allow access to their material at an affordable price point in an effort to break down the barrier between student and teacher.

Who are these courses for?

These courses are for anyone looking to start incorporating the handstand into their practice, all the way up to those who want to take their handstand to a much more advanced level.

Can I buy the course for someone else?

Of course! Purchase the course using any email that you or they have access to and then email us at hello@joinreps.com so we can help them get set up with the correct login.

What if I don't like the course?

We will refund your money. No questions asked 😊

Do either of these courses expire?

Nope! You have lifetime access. Don’t worry about never-ending monthly or yearly subscriptions, we hate those too.

How can I contact you?

Email us at hello@joinreps.com. We should be able to get back to you within 24 hours.

Is pricing in USD?

All pricing is in USD.

How do I get access to the Private Facebook Group?

You should receive an email with a link and instructions. If you did not, please email us at hello@joinreps.com

Can I continue taking the course on my phone?

Yes, definitely. You can go to joinreps.com and sign in on your mobile device or download our app.

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What Are Students Saying?

Really new here and never posted before so I thought I would share a little win of mine! I practiced handstands for MONTHS before finding this class. Not even kidding, simply learning some proper wrist conditioning and the actual “sensation” to look for when trying to find balance (the weight shifting from front to back of the palm) was a COMPLETE game changer for me. Like WOW. Even though my hold in the balance is still only a few seconds. The FEELING in the handstand already feels insanely better. I am SO excited about this and can’t wait to share some more wins in the future. Thanks for sharing your wisdom Yuri!! 🤩🙏

Dominique B.

@dombenzer

I've been in search of a good handstand teacher and have found many online or on youtube that are not nearly as detailed and professional. Happy with this so far.

Andrew B.

@baymayllc

Rosalie S.

@rosaliesalemink

I am almost through the first course and it was very helpful. The frog stand with wrist strengthening/conditioning is clearly the missing pieces of what I needed.

Marc G.

@1marc

So far I've completed the first course which has been a blast. I found the info to be very helpful and also Yuri is an awesome teacher as he keeps things precise but so simple to understand and easy to implement. You guys have all my respect for the great work you do.

Bogdan S.

@savu.bogdan

Jose T.

@josergueztorres

I’ve completed the first one and looking forward to the second one. The topics of learning to fall were great. I had lots of self talk about breaking my neck. Connecting it to a kart wheel was a big game changer for me. Completed my first freestanding handstand today too after watching it ...few seconds… But we will get there. Haha 

Andy J.

@andy.jjo

I thought the videos were very helpful.  And the way you cut it so that they’re all short is a good idea because then my mind couldn’t tell me I didn’t have time to watch such a long video.  I have already got a couple things that I think will make all the difference in my handstand training. I am very grateful for the course because I think it’s going to help me a lot.

Bobbi H.

@windypointyoga